We live in a fast-paced world today... screens, responsibilities... you know what were talking about right?
It's easy to get in "rat-race" mode and some times hard to wind down.
Take a deep breath in and close your eyes... think of what it was like when you were a child playing outside. What do you hear and feel? (insert birds chirping here)
Now, open your eyes.
Even if it's in your own back years, a sense of peace can be found outdoors.
Happy New Year! Let's take back our time in nature :-)
De, John and Brennen
Photo courtesy of Angelo Pantazis